http://eepurl.com/i65TIs I encourage my clients to ask as many questions as they desire.  Recently,  I realized that the questions most...

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http://eepurl.com/i6ZqyA In today’s work culture, a significant portion of Americans spend long hours sitting at a desk, leading to...

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Experiencing tightness or stiffness shouldn’t be ignored! Many people dismiss these signs, but they can lead to serious issues like...

Experiencing frequent muscle spasms or Charley horses? These can often signal dehydration or imbalances in magnesium, potassium, calcium,...

With our bodies made up of 60% water, proper hydration is key, especially in this heat! Brian, founder of The Miracle of Massage,...

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