Top Signs You Need a Spinal Alignment Check – Stone Mountain Chiropractic Insights

Aug 4
3 min read

Updated: Aug 16

Is your body misaligned?

Learn the warning signs and how Dr. Janice Strang’s chiropractic care in Stone Mountain can help realign your spine.

Address: 6678 Rockbridge Rd SW, Stone Mountain, GA 30087

Phone: 678.907.3247

Strang Janice R DC https://share.google/boo3bGxRSERhzgk9w

Your Spine Could Be Misaligned — And You Might Not Know It

Spinal misalignments often develop silently — caused by poor posture, desk jobs, stress, or even past injuries. But the effects ripple throughout your entire body, leading to fatigue, stiffness, pain, and dysfunction.

Dr. Janice Strang, a trusted chiropractor in Stone Mountain, helps patients uncover and correct these issues before they become chronic. If you’re experiencing any of the signs below, it’s time to schedule a chiropractic evaluation.

8 Warning Signs You May Need a Spinal Alignment

1. Frequent Headaches or Migraines – Often triggered by neck tension or compressed nerves.

2. Uneven Shoulders or Hips – A key sign your spine has shifted.

3. Chronic Back or Neck Pain – Indicates misalignment or muscular compensation.

4. Limited Range of Motion – Trouble turning your neck or twisting your back.

5. One Leg Feels Longer – Can suggest pelvic tilt or imbalance.

6. Fatigue or Lack of Focus – Misalignment impacts nerve communication.

7. Grinding or Popping Sounds – Often associated with joint dysfunction.

8. Recurring Numbness or Tingling – Common in arms, hands, or legs due to nerve pressure.

What Causes Spinal Misalignment?

Long hours at a desk or behind the wheel

Poor sleep positions

Old injuries or falls

High stress levels

Improper lifting techniques

Dr. Strang uses advanced chiropractic assessments to identify the specific vertebrae or regions that are misaligned. From there, she builds a personalized care plan that restores balance.

What to Expect from a Chiropractic Alignment with Dr. Strang

A detailed posture and movement analysis

Hands-on spinal palpation

Gentle, safe adjustments customized to your needs

Recommendations for stretching, ergonomics, and at-home care

Real Testimonial from a Stone Mountain Resident

"I didn’t even realize how off I was until Dr. Strang showed me my spinal scan. My energy is back, my posture is better, and my back pain is gone. I recommend her to anyone who sits too much or feels constantly stiff." – Erica L., Tucker, GA

People Also Ask – FAQs

Q: Can spinal misalignment affect digestion or sleep?

A: Yes. The spine protects your nervous system, which controls nearly every function. Misalignments can interfere with digestion, sleep cycles, and immune health.

Q: How often should I have my spine checked?

A: If you're active, sedentary, aging, or recovering from injury — a monthly or seasonal check can catch issues early.

Q: Is the adjustment painful?

A: No. Dr. Strang uses gentle techniques and will walk you through each step.

Q: Do misalignments always hurt?

A: Not always. Some are completely silent until they cause problems elsewhere in the body.

Take the First Step Toward Real Alignment

Your spine is the foundation of your health. Don’t ignore the signs. Let Dr. Janice Strang in Stone Mountain assess and restore your alignment today.

📍 Visit: 6678 Rockbridge Rd SW, Stone Mountain, GA 30087

📞 Call: 678.907.3247

Strang Janice R DC https://share.google/boo3bGxRSERhzgk9w