Understanding the Connection Between Posture and Chronic Fatigue – Chiropractic Insights from Stone Mountain, GA

Aug 4, 2025
2 min read

Updated: Aug 16, 2025

Slouching might be draining your energy. Learn how Dr. Janice Strang in Stone Mountain uses posture correction to relieve chronic fatigue and restore energy.

Address: 6678 Rockbridge Rd SW, Stone Mountain, GA 30087

Phone: 678.907.3247

Strang Janice R DC https://share.google/boo3bGxRSERhzgk9w

Poor Posture Isn’t Just a Back Problem — It’s an Energy Killer

When your head is forward, shoulders are rounded, and spine is compressed, your body must work overtime just to hold itself upright. The result? Tension, oxygen restriction, poor circulation, nerve stress — and eventually, chronic fatigue.

Dr. Janice Strang in Stone Mountain specializes in posture-based chiropractic care that not only relieves pain but restores natural energy levels by improving mechanical efficiency and nervous system flow.

Why Posture and Fatigue Are Deeply Connected

Compressed Lungs = Less Oxygen: Slouching restricts breathing, decreasing oxygen to muscles and brain.

Nervous System Stress: Misaligned vertebrae interrupt messages between brain and body, leading to system-wide fatigue.

Muscle Overcompensation: Constant postural strain exhausts your core and back muscles.

Digestive Impairment: Forward-leaning posture compresses internal organs, slowing metabolism and energy production.

How Chiropractic Helps Restore Energy

Dr. Strang’s corrective care plan includes:

Full posture and spinal alignment assessment

Targeted chiropractic adjustments to relieve nerve interference

Coaching on ergonomics, breathing, and movement

Exercises to improve core strength and spinal support

Her methods are particularly effective for teachers, healthcare workers, IT professionals, and parents — anyone whose posture suffers from standing, lifting, or screen time.

Patient Testimonial – A Renewed Life

"I thought I was just getting older, but Dr. Janice showed me my posture was stealing my energy. After a few sessions, I felt lighter, more upright, and not dragging by 3pm anymore. I feel 10 years younger." – Brenda R., Stone Mountain, GA

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People Also Ask – FAQs

Q: Can posture really cause chronic fatigue?

A: Yes. Poor posture affects circulation, nervous system efficiency, and oxygen levels — all critical for energy.

Q: How fast will I feel better?

A: Some clients notice improved breathing and energy in the first week. Others feel progressive changes over a few visits.

Q: Does Dr. Strang treat kids and teens with posture issues?

A: Absolutely. Early posture correction can prevent long-term energy and musculoskeletal problems.